Hi, I’m Alex. With over 10 years of experience in the fitness industry, I’ve worked with a diverse range of clients, helping them achieve their personal goals and build a stronger connection to their bodies. My background extends beyond physical fitness, as I hold a degree in Counselling and Psychotherapy, as well as a Master's in Positive Psychology and Coaching Psychology. This unique combination allows me to take a truly holistic approach to health, recognising the importance of mental, emotional, and physical well-being.

I welcome all clients from all backgrounds. I specialise in working with women, as well as children and young adults, guiding them through their journeys providing emotional support, physical training or personal development coaching. I believe that fitness is not just about the body—it’s about cultivating resilience, self-confidence, and a positive mindset. My mission is to empower individuals to flourish in all aspects of their lives, whether it’s through movement, mental clarity, or emotional growth.